Andrew Smith 21:06 row
5,032m
Meters
21:06.8
Time
2:05.8
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 127 |
January 26, 2017 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.8 | 5,032m | 2:05.8 | 175 | 903 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 21:06.8 | 230m | 2:25.2 | 114 | 693 | 25 |
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Workout Graph
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