Andrew Smith 12:45 row
3,010m
Meters
12:45.6
Time
2:07.1
Pace
188
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 21 |
Stroke Count | 266 |
Drag Factor | 107 |
January 24, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:45.6 | 3,010m | 2:07.1 | 170 | 885 | 21 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
12:45.6 | 690m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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