Andrew Smith 12:45 row

3,010m

Meters

12:45.6

Time

2:07.1

Pace

188

Calories

Average Watts170
Calories Per Hour885
Stroke Rate21
Stroke Count266
Drag Factor107

January 24, 2017 06:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:45.6 3,010m 2:07.1 170 885 21
5:00.0 1,122m 2:13.6 146 804 21
10:00.0 1,198m 2:05.2 178 913 21
12:45.6 690m 2:00.0 203 997 21

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