Andrew Smith 4:56 row
1,009m
Meters
4:56.8
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 105 |
January 17, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,009m | 2:27.0 | 110 | 678 | 19 |
| 4:56.8 | 1,009m | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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