Andrew Smith 5:30 row
1,023m
Meters
5:30.3
Time
2:41.4
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 133 |
January 17, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,023m | 2:41.4 | 83 | 586 | 20 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 5:30.3 | 70m | 3:36.4 | 35 | 418 | 20 |
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