Andrew Smith 15:46 row
3,641m
Meters
15:46.7
Time
2:10.0
Pace
222
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 104 |
January 17, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.7 | 3,641m | 2:10.0 | 159 | 848 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 15:46.7 | 172m | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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