Andrew Smith 4:28 row
1,016m
Meters
4:28.9
Time
2:12.3
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 100 |
January 12, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,016m | 2:12.3 | 151 | 819 | 21 |
| 4:28.9 | 1,016m | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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