Andrew Smith 0:11 row
31m
Meters
0:11.4
Time
3:03.8
Pace
1
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 103 |
January 12, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.4 | 31m | 3:03.8 | 56 | 493 | 13 |
0:11.4 | 32m | 2:58.1 | 62 | 513 | 13 |
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