Andrew Smith 10:00 row
2,539m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 103 |
January 12, 2017 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 21 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 21 |
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Workout Graph
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