Andrew Smith 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 98 |
January 06, 2017 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 22 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 20 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 23 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 24 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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