Andrew Smith 18:54 row
3,509m
Meters
18:54.5
Time
2:41.6
Pace
187
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 15 |
| Drag Factor | 100 |
January 03, 2017 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.5 | 3,509m | 2:41.6 | 83 | 585 | 25 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 18:54.5 | 612m | 3:11.5 | 50 | 471 | 23 |
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Workout Graph
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