Andrew Smith 500m row
500m
Meters
1:30.9
Time
1:30.9
Pace
45
Calories
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 101 |
December 29, 2016 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 31 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 30 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 29 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 28 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.