Andrew Smith 500m row

500m

Meters

1:34.9

Time

1:34.9

Pace

41

Calories

Average Watts410
Calories Per Hour1709
Stroke Rate29
Stroke Count46
Drag Factor102

December 29, 2016 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.9 500m 1:34.9 410 1709 29
0:19.0 100m 1:35.0 408 1704 32
0:18.9 200m 1:34.5 415 1727 32
0:19.0 300m 1:35.0 408 1704 28
0:19.0 400m 1:35.0 408 1704 28
0:19.0 500m 1:35.0 408 1704 28

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Workout Graph

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