Andrew Smith 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
41
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 101 |
December 29, 2016 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 28 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 28 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 28 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 28 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 28 |
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Workout Graph
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