Andrew Smith 500m row

500m

Meters

1:34.7

Time

1:34.7

Pace

41

Calories

Average Watts412
Calories Per Hour1718
Stroke Rate28
Stroke Count45
Drag Factor101

December 29, 2016 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.7 500m 1:34.7 412 1718 28
0:18.7 100m 1:33.5 428 1773 32
0:19.0 200m 1:35.0 408 1704 28
0:19.0 300m 1:35.0 408 1704 28
0:19.0 400m 1:35.0 408 1704 28
0:19.0 500m 1:35.0 408 1704 28

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Workout Graph

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