Andrew Smith 3:00 row
616m
Meters
3:00.9
Time
2:26.8
Pace
34
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 101 |
December 29, 2016 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 616m | 2:26.8 | 111 | 680 | 21 |
| 3:00.9 | 616m | 2:26.8 | 111 | 680 | 21 |
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