Andrew Smith 5:20 row

1,046m

Meters

5:20.9

Time

2:33.3

Pace

56

Calories

Average Watts97
Calories Per Hour633
Stroke Rate17
Stroke Count102
Drag Factor109

December 27, 2016 08:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.9 1,046m 2:33.3 97 633 17
5:00.0 1,000m 2:30.0 104 656 20
5:20.9 46m 3:47.1 30 402 14

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Workout Graph

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