Andrew Smith 1:17 row
208m
Meters
1:17.6
Time
3:06.5
Pace
10
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 16 |
Stroke Count | 20 |
Drag Factor | 101 |
December 23, 2016 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:17.6 | 208m | 3:06.5 | 54 | 485 | 16 |
1:17.6 | 209m | 3:05.6 | 55 | 488 | 16 |
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