Andrew Smith 8:00 row
2,181m
Meters
8:00.0
Time
1:50.0
Pace
159
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 101 |
December 23, 2016 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,181m | 1:50.0 | 263 | 1203 | 22 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 21 |
| 4:00.0 | 539m | 1:51.3 | 254 | 1173 | 22 |
| 6:00.0 | 554m | 1:48.3 | 276 | 1248 | 24 |
| 8:00.0 | 554m | 1:48.3 | 276 | 1248 | 22 |
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