Andrew Smith 8:00 row
2,034m
Meters
8:00.0
Time
1:57.9
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 105 |
December 23, 2016 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 22 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 23 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 23 |
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