Andrew Smith 8:00 row
2,026
Meters
8:00.0
Time
1:58.4
Pace
134
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 105 |
December 23, 2016 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 134 | 22 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 21 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 23 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 21 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 23 |
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Workout Graph
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