Andrew Smith 8:00 row
2,003m
Meters
8:00.0
Time
1:59.8
Pace
132
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 105 |
December 23, 2016 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 20 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 20 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 21 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
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