Andrew Smith 5:29 row
1,132m
Meters
5:29.9
Time
2:25.7
Pace
62
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 102 |
December 11, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,132m | 2:25.7 | 113 | 689 | 17 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 5:29.9 | 102m | 2:26.5 | 111 | 682 | 16 |
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Workout Graph
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