Andrew Smith 6:00 row
1,496m
Meters
6:00.0
Time
2:00.3
Pace
99
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 103 |
December 11, 2016 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 21 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 |
| 6:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 |
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Workout Graph
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