Andrew Smith 1000m row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 101 |
December 09, 2016 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 22 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 23 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 22 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 23 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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