Andrew Smith 4:46 row
1,014m
Meters
4:46.0
Time
2:21.0
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 124 |
December 01, 2016 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.0 | 1,014m | 2:21.0 | 125 | 729 | 21 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 21 |
| 4:21.1 | 500m | 2:09.9 | 160 | 849 | 21 |
| 4:26.2 | 14m | 3:02.1 | 58 | 499 |
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Workout Graph
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