Andrew Smith 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 106 |
November 29, 2016 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 22 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 23 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 22 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 23 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 22 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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