Andrew Smith 10:00 row
2,679m
Meters
10:00.0
Time
1:51.9
Pace
190
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 117 |
November 24, 2016 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 22 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 |
| 10:00.0 | 555m | 1:48.1 | 277 | 1253 | 25 |
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Workout Graph
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