Andrew Smith 6:54 row

1,447m

Meters

6:54.1

Time

2:23.0

Pace

81

Calories

Average Watts119
Calories Per Hour711
Stroke Rate18
Stroke Count128
Drag Factor117

November 24, 2016 17:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:54.1 1,447m 2:23.0 119 711 18
5:00.0 1,066m 2:20.7 126 732 19
6:54.1 381m 2:29.7 104 658 17

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Workout Graph

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