Andrew Smith 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 90 |
November 22, 2016 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 22 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 21 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 23 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 23 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 26 |
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Workout Graph
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