Andrew Smith 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
64
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 96 |
October 27, 2016 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 22 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 24 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 22 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 22 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 24 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 22 |
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Workout Graph
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