Andrew Smith 10:00 row
2,732m
Meters
10:00.0
Time
1:49.8
Pace
200
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 122 |
October 24, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 24 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 |
| 6:00.0 | 545m | 1:50.0 | 262 | 1202 | 23 |
| 8:00.0 | 555m | 1:48.1 | 277 | 1253 | 25 |
| 10:00.0 | 577m | 1:43.9 | 311 | 1371 | 27 |
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Workout Graph
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