Andrew Smith 10:00 row
2,652m
Meters
10:00.0
Time
1:53.1
Pace
187
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 121 |
October 24, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 24 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 23 |
| 6:00.0 | 530m | 1:53.2 | 241 | 1130 | 24 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 25 |
| 10:00.0 | 557m | 1:47.7 | 280 | 1263 | 27 |
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Workout Graph
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