Andrew Smith 10:00 row
2,652
Meters
10:00.0
Time
1:53.1
Pace
187
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 121 |
October 24, 2016 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1122 | 187 | 24 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 22 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 23 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 24 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 25 |
| 10:00.0 | 557 | 1:47.7 | 280 | 1260 | 42 | 27 |
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Workout Graph
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