Andrew Smith 4:00 row
1,008m
Meters
4:00.5
Time
1:59.2
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 110 |
October 24, 2016 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.5 | 1,008m | 1:59.2 | 206 | 1009 | 23 |
| 4:00.5 | 1,009m | 1:59.1 | 207 | 1011 | 23 |
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Workout Graph
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