Andrew Smith 10:03 row
2,514m
Meters
10:03.5
Time
2:00.0
Pace
166
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 112 |
October 16, 2016 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,514m | 2:00.0 | 202 | 996 | 24 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 |
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Workout Graph
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