Andrew Smith 10000m row
10,000m
Meters
42:40.3
Time
2:08.0
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 17 |
| Drag Factor | 120 |
February 28, 2016 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.3 | 10,000m | 2:08.0 | 167 | 874 | 28 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 24 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 27 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 29 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 30 |
| 8:10.6 | 10,000m | 2:02.6 | 190 | 952 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.