Andrew Smith 24:00 row
6,028m
Meters
24:00.0
Time
1:59.4
Pace
400
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 93 |
October 30, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,028m | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 21 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 24:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 20 |
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Workout Graph
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