Andrew Smith 11:00 row
2,630m
Meters
11:00.0
Time
2:05.4
Pace
166
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 98 |
September 29, 2017 04:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,630m | 2:05.4 | 177 | 909 | 19 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 18 |
| 6:00.0 | 738m | 2:01.9 | 193 | 964 | 21 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 19 |
| 11:00.0 | 477m | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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