Andrew Smith 11:00 row
2,713m
Meters
11:00.0
Time
2:01.6
Pace
175
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 94 |
September 27, 2017 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,713m | 2:01.6 | 194 | 969 | 19 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 18 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 21 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 20 |
| 11:00.0 | 488m | 2:02.9 | 188 | 948 | 18 |
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Workout Graph
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