Andrew Smith 4:40 row
1,011m
Meters
4:40.1
Time
2:18.5
Pace
58
Calories
94
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 101 |
November 28, 2017 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,011m | 2:18.5 | 132 | 753 | 19 | 94 |
| 4:40.1 | 1,011m | 2:18.5 | 132 | 753 | 19 | 94 |
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