Andrew Smith 4:40 row
1,014m
Meters
4:40.4
Time
2:18.2
Pace
58
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 105 |
November 22, 2017 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,014m | 2:18.2 | 132 | 755 | 21 | 114 |
| 4:40.4 | 1,015m | 2:18.1 | 133 | 757 | 21 | 114 |
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