Andrew Smith 3:03 row
540m
Meters
3:03.6
Time
2:50.0
Pace
27
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 97 |
November 16, 2017 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.6 | 540m | 2:50.0 | 71 | 545 | 17 | 109 |
| 3:03.6 | 541m | 2:49.6 | 72 | 546 | 17 | 109 |
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Workout Graph
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