Andrew Smith 8:00 row
2,075m
Meters
8:00.0
Time
1:55.6
Pace
141
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 100 |
November 15, 2017 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 20 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 20 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 21 |
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