Andrew Smith 12:00 row
3,048m
Meters
12:00.0
Time
1:58.1
Pace
204
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 100 |
November 15, 2017 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 18 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 18 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 19 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 18 |
| 12:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 |
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Workout Graph
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