Andrew Smith 10:07 row
2,116m
Meters
10:07.7
Time
2:23.5
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 15 |
| Stroke Count | 190 |
| Drag Factor | 100 |
November 15, 2017 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,116m | 2:23.5 | 118 | 706 | 15 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 10:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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