Andrew Smith 11:13 row
2,214m
Meters
11:13.4
Time
2:32.0
Pace
120
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 69 |
December 03, 2017 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.4 | 2,214m | 2:32.0 | 100 | 642 | 22 | 128 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 116 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 139 |
| 11:13.4 | 279m | 2:11.5 | 154 | 829 | 25 | 131 |
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