Andrew Smith 7:28 row
1,401m
Meters
7:28.7
Time
2:40.1
Pace
74
Calories
94
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 139 |
| Drag Factor | 103 |
December 03, 2017 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,401m | 2:40.1 | 85 | 593 | 18 | 94 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 106 |
| 7:28.7 | 395m | 3:08.2 | 52 | 480 | 17 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.