Andrew Smith 13:50 row

3,008m

Meters

13:50.5

Time

2:18.0

Pace

174

Calories

107

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate20
Stroke Count282
Drag Factor101

December 10, 2017 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:50.5 3,008m 2:18.0 133 757 20 107
5:00.0 1,097m 2:16.7 137 771 19 106
10:00.0 1,099m 2:16.4 138 773 22 110
13:50.5 812m 2:21.9 122 721 20 106

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Workout Graph

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