Andrew Smith 13:50 row
3,008m
Meters
13:50.5
Time
2:18.0
Pace
174
Calories
107
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 20 |
Stroke Count | 282 |
Drag Factor | 101 |
December 10, 2017 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:50.5 | 3,008m | 2:18.0 | 133 | 757 | 20 | 107 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 106 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 110 |
13:50.5 | 812m | 2:21.9 | 122 | 721 | 20 | 106 |
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Workout Graph
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