Andrew Smith 10:50 row
2,170m
Meters
10:50.2
Time
2:29.8
Pace
118
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 110 |
December 17, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 2,170m | 2:29.8 | 104 | 658 | 20 | 102 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 101 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 101 |
| 10:50.2 | 180m | 2:19.4 | 129 | 744 | 22 | 106 |
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