Andrew Smith 1000m row
1,000m
Meters
3:23.7
Time
1:41.8
Pace
79
Calories
162
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 110 |
December 17, 2017 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 28 | 162 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | 149 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 29 | 158 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 27 | 163 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 26 | 167 |
| 0:37.4 | 1,000m | 1:33.5 | 428 | 1773 | 30 | 173 |
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Workout Graph
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