Andrew Smith 1x10:00/2:00r row
2,727m
Meters
10:00.0
Time
1:50.0
Pace
200
Calories
146
Heart Rate
Rest Distance | 116m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,843m |
Overall Time | 12:00.0 |
Average Watts | 263 |
---|---|
Calories Per Hour | 1204 |
Stroke Rate | 23 |
Stroke Count | 245 |
Drag Factor | 102 |
December 27, 2017 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 23 | 146 |
10:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 23 | 146 |
r116m |
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Workout Graph
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