Andrew Smith 3:29 row
558m
Meters
3:29.5
Time
3:07.7
Pace
28
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 101 |
December 26, 2017 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 558m | 3:07.7 | 53 | 482 | 19 | 107 |
| 3:29.5 | 559m | 3:07.3 | 53 | 483 | 19 | 107 |
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Workout Graph
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